August 2011
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[23082011 PowerTime - Shindong's diet~!]
Shindong: Up to date, I've lost a total of 19kg, I didn't do much exercise, instead I replace it with dancing;
Shindong: We practice dancing up to 9 hours per day, and we only eat the 3 main meals of the day, we don't eat any snacks, and our drinks are all sugarless.
Kyuhyun: It's actually quite difficult and tiring for Shindong-ssi, because the rest of the members would be eating, and those delicious smells would be wafting over to him~!
DJ: Why is Shindong-ssi trying to lose weight?
Shindong: It's actually for my health, during my last check up, ah…should I be saying this on air?
Shindong: This is my first time talking about this, there's nothing wrong with me, it's just that there's too much fat (cholesterol) in my internal organs, my liver isn't that good too; There's really no other way than exercising, that's why I want to lose weight, because my liver isn't that good;
Shindong: After I lost weight, many people have been praising me, thank you so much~!
Via: @凝幻 の weibo~！❤
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